Question 1

little scoliosis can cause muscle spasms spread in the whole body?

or it affects only some group of muscles?

Accepted Answer

Unlikely: "little scoliosis" may cause muscle spasm in a localized fashion.  Unlikely to cause spasm in "whole body".  But humans are unique and many things are possible.  We have to focus on what is certain, then probable and lastly possible.

Question 2

what is the strongest muscle in the body?

Accepted Answer

Maybe: The Genioglossus M.Styloglossus M.Palatoglossus M.Hyoglossus M, Superior longitudinal M.Inferior longitudinal M.Transverse M.Vertical M. -because they operate the tongue. Words are power !! Ability to verbally express one's self is  STRENGTH.

Question 3

what muscle groups are best to work out together?

Accepted Answer

Muscle groups: Opposing groups like biceps and triceps in the upper arms.
Quads and hamstrings in the thighs.
This way one group does not contracture and over power the others.
Muscle balance is the key.
Good luck

Question 4

how can i get my muscles to loosen up in my body?

Accepted Answer

Botox : For a small area of muscle and anxiolytics for total body relaxation.

Question 5

sir how to have a strong body and  strong muscles.

Accepted Answer

Exercise & Diet: The answer is simple, but reaching the goal is not necessarily easy.  Exercise--at least 20 minutes of moderate cardiovascular activity every other day--and a balanced diet based on your weight and gender are critical.  No lasting solutions have been discovered/invented.  That is, unfortunately, there's no "get rich quick" or magic exercise.  Simply work hard and be safe and persistent.

Question 6

how can i drop my body fatwithout losing muscles ? ?

Accepted Answer

Appropriate Diet: Two secrets to memorize:  first when you eat your diet should consist of 60% of the calories from proteins. And second, your exercise should be moderate (heart rate not higher than 150) for most of the days you exercise.  If you burn too fast you burn muscles and protein when you want to burn carbs/fats.

Question 7

can wearing a backpack work any muscles in your body?

Accepted Answer

Yes.: Primarily legs and buttocks!

Question 8

how could i best remove body fat covering my muscles?

Accepted Answer

Liposuction: For people that are in good shape but have body fat in problem areas, liposuction is the thing for you.  This is not a weight loss procedure but works well for the lower abdominal pooch, saddle bags, inner thighs, mens chests, or muffin top.  This is done in the office under tumescent anesthesia or local with some sedation.  We use laser as well and have great results.

Question 9

how to lose body percent fat quickly and build muscle?

Accepted Answer

Eat protein: Exercise on an empty stomach, and get a trainer to help build any particular muscles you wish to build.

Question 10

what kind of stretches can i do for different muscle groups?

Accepted Answer

No difference: Static slow stretching of the specific muscle group in necessary.  Consider 10 thirty second stretches of each musce group will work.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Body muscles groups

A member asked:

Little scoliosis can cause muscle spasms spread in the whole body? or it affects only some group of muscles?

A member asked:

What is the strongest muscle in the body?

A member asked:

What muscle groups are best to work out together?

A member asked:

How can i get my muscles to loosen up in my body?

A member asked:

Sir how to have a strong body and strong muscles.

A member asked:

How can i drop my body fatwithout losing muscles ? ?

A member asked:

Can wearing a backpack work any muscles in your body?

A member asked:

How could i best remove body fat covering my muscles?

A member asked:

How to lose body percent fat quickly and build muscle?

A member asked:

What kind of stretches can i do for different muscle groups?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?