Question 1

what is  the best food to eat in body building man?

Accepted Answer

Healthy diet: Enough protein, and avoid the greasy / sugary / salty stuff. Beyond this, what you like.

Question 2

which one is the best body building food?

Accepted Answer

Healthy diet: Good healthy diet containing all required carbohydrates , fats , more proteins than normal requirement , vitamins & minerals

Question 3

how does nutella help you with body building?

Accepted Answer

Protein: It is a reasonably good source of protein.

Question 4

need a recommend book for clean eating and body building?

Accepted Answer

several choices: You might need a couple books to cover both topics. Start will checking out "the south beach diet", a good diet and a fun book. Be well.

Question 5

how will body building affect my health later on in life?

Accepted Answer

For the better: Everyone i know who's tried Anabolic steroids has been sorry; if you try for super-heavy weights you can hurt your joints; if you become massive, you'll have loose skinfolds if you stop. Otherwise, the bodybuilders i've known have aged remarkably well, having learned good eating & fitness habits. You'll have more muscle fibers even if you stop (muscles have a  memory). Encourage you.

Question 6

please help! i have scoliose , can i practice body building ?

Accepted Answer

Scoliosis assessment: Depends on the severity of the problem. See a physical therapist who can advise you on an exercise program.

Question 7

what are some body building pills i can take to help buff up?

Accepted Answer

No shortcuts: If you want to "buff up" you should lift more weights and eat more calories and lean protein to supply the materials your body needs to build more muscle.  If you already have a lot of muscle, but not the definition you are seeking, then look at your diet and make changes to decrease body fat.  Fads, pills, and supplements are no substitute for doing the work.

Question 8

from which age can a boy begin doing body building without stopping  the growth?

Accepted Answer

Define body building: The technical aspects of exercise, weight training and nutrition can be pursued when a kid is interested. These should be taught under the supervision of a certified trainer/coach. Power lifting and similar activities should wait until you have reached your final height. This is approximately 18 for most males.

Question 9

question about body building? methandienone ok?

Accepted Answer

No: It has no established medical use, a questionable safety profile, and any gains in muscle mass are tempoarry until discontinuing the drug. It causes water retention, potassium buildup, and suppression of testosterone, among other things. You don't say if you're in the us, but if you are you know it's banned and is a black market substance.

Question 10

what suppliments can be used for body building which are not costly?

Accepted Answer

Protein: For those on cost conscious budgets, a high protein shake supplement is usually a reasonable priced foundation to start with.

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Body building for men over 45

A member asked:

What is the best food to eat in body building man?

A member asked:

Which one is the best body building food?

A member asked:

How does nutella help you with body building?

A member asked:

Need a recommend book for clean eating and body building?

A member asked:

How will body building affect my health later on in life?

A member asked:

Please help! i have scoliose , can i practice body building ?

A member asked:

What are some body building pills i can take to help buff up?

A member asked:

From which age can a boy begin doing body building without stopping the growth?

A member asked:

Question about body building? methandienone ok?

A member asked:

What suppliments can be used for body building which are not costly?

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