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A member asked:
From which age can a boy begin doing body building without stopping the growth?
A doctor has provided 1 answer
Define body building: The technical aspects of exercise, weight training and nutrition can be pursued when a kid is interested. These should be taught under the supervision of a certified trainer/coach. Power lifting and similar activities should wait until you have reached your final height. This is approximately 18 for most males.
Answered 5/1/2013
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