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Best time to take fish oil omega 3

A 41-year-old male asked:
Dr. Terry Simpson
General Surgery 35 years experience
Fish best: No evidence taking capsules help. Recommendation is to eat fish at least twice a week.
Dr. Pamela Pappas
Psychiatry 42 years experience
EPA ; DHA: Fish oil and krill oil have 2 major components: epa and dha. Generally people need at least 1-2 grams of epa, and at least 500 mg dha daily. The pre... Read More

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A 43-year-old member asked:
Dr. William Lages
Rheumatology 68 years experience
Yes: There is no conflict usually.
A 18-year-old female asked:
Dr. Al Hegab
Dr. Al Hegabanswered
Allergy and Immunology 40 years experience
Yes, safe: Doses differ with different OTC preparation, read the labels and follow instructions
A 47-year-old member asked:
Dr. Nela Cordero
Pediatrics 54 years experience
OMEGA-3: At least 300 to 600mg./ day.
A 38-year-old male asked:
Dr. Roy Arnold
Internal Medicine 47 years experience
Read the Label: Fish oil supplements contain variable amounts of the two essential Omega-3 acids DHA and EPA. Make certain that you are taking at least 1000mg of thes... Read More
A 42-year-old member asked:
Dr. Valencia Porter
Holistic Medicine 21 years experience
Yes: There is some evidence that high dose epa (1000 mg daily) may be helpful for depression.
A 43-year-old member asked:
Dr. Saurabh Bajpai
Dr. Saurabh Bajpaianswered
Emergency Medicine 9 years experience
Won't help: None of these supplements will help with anxiety, depression or insomnia. Omega 3 has been shown to be helpful in lowering your bad cholesterol (ldl).... Read More
A 26-year-old male asked:
Dr. Harinder Gill
Cardiology 39 years experience
Fish oils: no publicly available for comparative data to answer your question , so you are on your own.interestingly there are no universally accepted outcome da... Read More
A 18-year-old male asked:
Dr. Bahman Omrani
Pain Management 17 years experience
NO: Antiarrhythmic drugs or catheter ablation if symptomatic or high risk. Excess intake of some vitamins may actually hurt you and use these in moderatio... Read More
A 30-year-old male asked:
Dr. Randy Baker
Holistic Medicine 40 years experience
Yes: These are safe though I wouldn't take them all at once. I advise the multivitamin after breakfast, the probiotic at the start of a meal, the fish oil ... Read More

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