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bcaa pre or post workout

A 26-year-old female asked:
Dr. David Trettin
33 years experience Orthopedic Surgery
Work out more: For someone your age try working out 5 days a week for a minimum of 30 min( jog, bike , swim etc.). If u follow this for the next few months you shoul ... Read More
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A 36-year-old female asked:
Dr. Dustin Colegrove
12 years experience Internal Medicine
Reduce dose or stop: Reduce the dose by 50% and see if you improve or you can stop. Other possibility is to continue at current dose and see if your symptoms are just coi ... Read More
A 39-year-old female asked:
Dr. Eric Chiang
11 years experience Rheumatology
Not sure, I don't : think anyone knows for sure if its okay for sure. No study has been done on those supplement with SLE. I would recommend stay simple supplement with m ... Read More
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A 16-year-old male asked:
Dr. Robert Killian
28 years experience General Practice
No endorsement: The physicians here on health tap do not comment on or endorse products that are available for sale. We would be neutral on this product and have no ... Read More
A 26-year-old female asked:
Dr. David Geffner
54 years experience Endocrinology
Sure: If you want to waste your money on a worthless "supplement" of a bunch of amino acids. Just remember to continue taking your thyroxine - and to be saf ... Read More
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A 39-year-old female asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Not worth it: There is no scientific proof that these supplements are beneficial for your SLE but there are unknown risks which may be harmful. I'd advise against t ... Read More
A 32-year-old male asked:
Dr. Adeshola Ezeokoli
20 years experience Internal Medicine
No: In twelve hours it will likely be out of your system anyway
A 45-year-old male asked:
Dr. Arnold Malerman
53 years experience Orthodontics
GI symptoms: Black stool indicates bleeding. Imperative that you consult with physician now.
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A 32-year-old male asked:
Dr. M. Hytham Beck
43 years experience General Surgery
Yes: general speaking yes you make sure you watch the amount of carbohydrate in the formula there is some with low sugar read the ingredient of course off ... Read More
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A 48-year-old male asked:
Dr. Ronald Kline
Specializes in Colon and Rectal Surgery
Proper fluid intake: Bcaa are isolated Amino Acids and they can cause constipation. Watch fluids especially around training sessions. You need to take in extra fluids sinc ... Read More
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