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A member asked:
I regularly workout 3 days a week, for a year and yet i don't feel anything like fit, i wanna know bcaa can help? considering that i take roaccutane?
A doctor has provided 1 answer
Work out more: For someone your age try working out 5 days a week for a minimum of 30 min( jog, bike , swim etc.). If u follow this for the next few months you should be feeling more 'fit' and more energetic. Best of luck.
Answered 3/13/2014
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