Question 1

what are common causes and cures for lower back pain?

Accepted Answer

Cure for back pain: Back pain is ubiquitous. If you live long enough, 80% chance you'll have it. 40% of any group has some degree of back pain right now. #2 cause of missed work days after common cold. Soooooo, no cure. Good treatment strategy is prevention: don't smoke (4-5x rate of back probs), keep the core strong with pilates/piyo/yoga, avoid decompression (spelunking, or diving), and that's about it. Sorry.

Question 2

how would you recommend i cure my lower back pain?

Accepted Answer

Back workout: Take Naproxen (aleve) twice a day and rest until your pain is gone.  Then try the balanced circuit training exercises shown here: http://youtu.Be/godiqsneusu.

Question 3

how to cure lower back pain while playing hockey?

Accepted Answer

See below: Your pain is likely a back strain.  Heat, nsaids and rest are usually all it takes.  Try a massage.  If all that fails your pcp can prescribe a muscle relaxer for you.

Question 4

how to cure lower back pain and what could be the cause, could it be piles?

Accepted Answer

Cause: You and your physician need to determine the cause of your back pain and than treat it. Do not suffer without solution, can be arthritis, sciatica, herniated disk, kidney stones among many other causes.

Question 5

what can cure a terrible lower-back pain?

Accepted Answer

Seeing a back doc: Low back pain has a large differential diagnosis.  If you have really baad pain, evaluation by a back specialist is important.  You would also need xrays and possibly MRI for a complete diagnosis.

Question 6

how to cure lower back pain without paracetamol?

Accepted Answer

See below: Your pain is likely a back strain.  Heat, nsaids and rest are usually all it takes.  Try a massage.  If all that fails your pcp can prescribe a muscle relaxer for you.

Question 7

can you tell me how to cure my lower back pain and lordosis?

Accepted Answer

Need a diagnosis : Lower back pain with loss (reversal; flattening) of the normal anatomic lordotic curvature of the lumbar spine is commonly do to muscular spasm, which may be from a sprain or a deeper cause. Loss of lordosis may be do to other related conditions & may or may not be related to the back pain. See a spine doc to get the proper diagnosis & treatment as life is too short to live in pain.

Question 8

i'm 38.9c and severe headache and a lower back pain. how to cure it?

Accepted Answer

Get checked out: Any new headache with fever warrants being seen by a doctor sooner rather than later.

Question 9

can you please discuss the initial cure for chronic lower back pain?

Accepted Answer

Several things: First, you need to assess your health status in terms of regular exercise, weight control and tobacco use.  Are you getting a good night's sleep on a good mattress?  If the pain persists or is getting worse, try over the counter medication and a simple back support and local heat applications.  If no better, see your primary care doctor for an evaluation and to discuss next steps.

Question 10

i hurt my back lifting a heavy object, what can i do to cure my lower back pain?

Accepted Answer

Rest heat OTC meds: Generally most just get better with activity restriction and rest but one can apply  heat or cold depending what feels best and take over the counter pills  like tylenol (acetaminophen) or advil if no stomach or allergy problems.  If it does not improve over a week or two, see your doctor for evaluation and treatment recommendations.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Back pain top tips cure lower back

A member asked:

What are common causes and cures for lower back pain?

A member asked:

How would you recommend i cure my lower back pain?

A member asked:

How to cure lower back pain while playing hockey?

A member asked:

How to cure lower back pain and what could be the cause, could it be piles?

A member asked:

What can cure a terrible lower-back pain?

A member asked:

How to cure lower back pain without paracetamol?

A member asked:

Can you tell me how to cure my lower back pain and lordosis?

A member asked:

I'm 38.9c and severe headache and a lower back pain. how to cure it?

A member asked:

Can you please discuss the initial cure for chronic lower back pain?

A member asked:

I hurt my back lifting a heavy object, what can i do to cure my lower back pain?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?