Question 1

is it safe to wear ankle brace overnight?

Accepted Answer

Yes but why: You could wear it at night but the chances of harming or twisting your ankle while you are sleeping is pretty slim.

Question 2

should i go for a run with an ankle brace on?

Accepted Answer

I would be: Very careful if you are wearing a brace due to recent injury then no running. If you are wearing it to prevent an injury then it should be ok.

Question 3

do you think i should i start swimming if i still have my ankle brace?

Accepted Answer

Ankle brace: That depends on what the brace was for and what type of brace.   A few more details are needed here

Question 4

besides wearing an ankle brace, what are other ways of dealing with ankle pain?

Accepted Answer

Several things: Physical therapy, medication, compression wrap.

Question 5

have ankle brace on and taking pain medication. what else can i do to recover faster?

Accepted Answer

Depends on severity: For an ankle sprain, ice is helpful during the first week especially. Gentle range of motion exercise is helpful later and strengthening lastly.

Question 6

my daughter rolled her ankle surfing and i wanted to know if an ankle brace would be helpful and if so, what kind?

Accepted Answer

Sprain vs fracture: If she is able to bear weight without significant pain it is a good sign that ankle is only sprained.  Rest, ice, compression and elevation (RICE) therapy is the recommended treatment course for sprains/strains.  Compression via a sturdy ACE wrap or via a snug elastic slide-on ankle brace is usually sufficient; just be sure that she still has good circulation in toes ie.compression isn't too tight

Question 7

i wear an ankle brace becuz i've sprained it many times. recently, my ankle flared up without any new incident & i have trouble bending my ankle. help?

Accepted Answer

Continuous trouble: Continuous sprain of the ankle main.
1-ligament injury to the ankle.
2-loose body in the joint which make the ankle give out on you.
Please check it out.

Question 8

is it okay to use an ankle brace for a newly sprained ankle?

Accepted Answer

Yes: A brace is good to use, especially if you are walking un uneven surfaces.  Get involved in a good ankle rehab program through your physical therapist to maximize your improvement.

Question 9

what is an ankle brace for?

Accepted Answer

An ankle.: It will stabilize your ankle and prevent it moving in certain directions. Usually, prevents inversion, the direction the ankle would move in a sprain.

Question 10

which type of ankle brace should i get?

Accepted Answer

Ankle Brace: Well it depends what type of pathology you are presenting at the time of exam. If for example you have a lateral ankle sprain stage 1 to 3,  a standard laced up ankle or stirrup ankle brace would suffice. If its a more severe ankle sprain stage 4 or possible  ankle fracture non displaced, a cam or walker boot is necessary. Hope this helps answer you question.

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Doctor answers about:

Arizona ankle brace

A member asked:

Is it safe to wear ankle brace overnight?

A member asked:

Should i go for a run with an ankle brace on?

A member asked:

Do you think i should i start swimming if i still have my ankle brace?

A member asked:

Besides wearing an ankle brace, what are other ways of dealing with ankle pain?

A member asked:

Have ankle brace on and taking pain medication. what else can i do to recover faster?

A member asked:

My daughter rolled her ankle surfing and i wanted to know if an ankle brace would be helpful and if so, what kind?

A member asked:

I wear an ankle brace becuz i've sprained it many times. recently, my ankle flared up without any new incident & i have trouble bending my ankle. help?

A member asked:

Is it okay to use an ankle brace for a newly sprained ankle?

A member asked:

What is an ankle brace for?

A member asked:

Which type of ankle brace should i get?

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