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A member asked:
Have ankle brace on and taking pain medication. what else can i do to recover faster?
3 doctors weighed in across 2 answers
Depends on severity: For an ankle sprain, ice is helpful during the first week especially. Gentle range of motion exercise is helpful later and strengthening lastly.
Answered 3/20/2014
5.3k views
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See below: Keep the foot elevated and stay off of it.
Answered 2/10/2013
5.3k views
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