Question 1

what is the best way to burn calories -- aerobics or walking?

Accepted Answer

Aerobics: Aerobics will burn calories more due to the intensity.  Remember that the intensity of the exercise is the most important component in burning calories. 
However, walking is also a good exercise regimen to start with.

Question 2

does it burn calories faster if we walk after eating?

Accepted Answer

Exercise: Any exercise, including walking, will increase the rate at which calories are burned.

Question 3

is roller skating more effective than walking to burn calories?

Accepted Answer

Depends: Both the weight of the person, and the speed at which you walk can affect the answer.
For example, a 150 pound person skating for 30 minutes burns 231 calories;light jogging for the same time burns 540 calories.

Question 4

will you burn calories walking in hot weather wearing heels?

Accepted Answer

Walking: Is a great exercise but not in high heels. A fast walk will burn calories.

Question 5

read somwhere that to burn calories we must have lean muscles. i don't want to exercise! i eat healthy and walk a lot. how to have more  lean muscles?

Accepted Answer

Burning calories: Takes place w/any exertion.  We burn fat first and then muscle.  It's dangerous to burn muscle.  Sounds like you have a good exercise program.  Do you want to loose weight?  See your doc and then  consider a low carb diet which will burn fat for fuel rather than sugar.  Peace and good health.

Question 6

if i walk 3, 000 step how many calories am i burning?

Accepted Answer

More to it: How may calories you burned depends , on big are your steps ? .  What is your weight , and how fast you are walking ? .  If you are 180 lbs ,  1  mile walk  you  will burn 100 cal , if you are 120 lbs 65 cal .   I lb of fat has 3500 cal , that mens to loose  1 lb of fat  you have to work  out a lot , or walk 35 miles at 2 miles an hour speed so lot of hard work. 2000 steps is 1 mile so 150 cal.

Question 7

what is the amount of calories do you burn walking 1 mile?

Accepted Answer

Not enough info: It depends on height, weight, body mass and the speed at which you walk.

Question 8

how many calories a 30min brisk walk burns?

Accepted Answer

30 min=1 mile=100 ca: Walking for 30 minutes will burn about 100
calories, if you cover a mile, 
the average slice of pizza is 500 calories, 
so it takes 30 min x 5 or more than 2 hours, 

a single soda or glass of oj is 140 calories, 
or aboiut 35 minutes to walk off.

Question 9

can running burn more calories than walking?

Accepted Answer

Run vs. walk: Running does burn more calories walking most of the time.  Now if you are walking at 12 minutes per miles and running at 30 minutes per mile you might burn more calories walking.  You should start at a comfortable range and give your self credit for any exercise.

Question 10

how many calorie do you burn walking per hour?

Accepted Answer

>190 at 3 mph: When looking for information, i found a range of estimates. The actual number depends on body weight and intensity of exertion. One of the best lists of calories burned for common activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html.

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Doctor answers about:

Activities that burn calories without walking

A member asked:

What is the best way to burn calories -- aerobics or walking?

A member asked:

Does it burn calories faster if we walk after eating?

A member asked:

Is roller skating more effective than walking to burn calories?

A member asked:

Will you burn calories walking in hot weather wearing heels?

A member asked:

Read somwhere that to burn calories we must have lean muscles. i don't want to exercise! i eat healthy and walk a lot. how to have more lean muscles?

A member asked:

If i walk 3, 000 step how many calories am i burning?

A member asked:

What is the amount of calories do you burn walking 1 mile?

A member asked:

How many calories a 30min brisk walk burns?

A member asked:

Can running burn more calories than walking?

A member asked:

How many calorie do you burn walking per hour?

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