Question 1

i read whole grains help lose ab fat. then i read that carbs are bad for your abs.i', m confused.do i cut out whole grain bread for a flat belly?

Accepted Answer

Carbs are the enemy: Carbs are the enemy.  We need some carbs in the diet, but not more than 25% of your calories.

Question 2

is there a way to treat an absis in my mouth at home or do i have to see a doctor?

Accepted Answer

Dental visit: Suggest a dental visit. An abscess is treated by either removal of the tooth or root canal therapy. I doubt that you could do either at home.

Question 3

hi, i previously had a absis under my arm and was given augmentin by my doctor. i have the exact thing again, is it possible for you to send me a script so i can get it at dischem?

Accepted Answer

Skin abcess: You should consider seeing a surgeon, it may need to be drained.

Question 4

how can i get abs?

Accepted Answer

DVD - trainer: You can work out with a trainer or buy a dvd that provide specific guidance on building abdominal musculature.

Question 5

how to get abs fast?

Accepted Answer

No quick way.: The only way to get well defined abs is through exercise and good diet. There is no quick solution here. Do not believe anyone who tries to sell you a product that will give you abs more quickly. Good luck.

Question 6

is my baby able to think?

Accepted Answer

Yes: While they may not be able to do math problems, even newborns know the smell and sound of their parents and can express their needs.

Question 7

how do i get defibed abs?

Accepted Answer

Wt loss, exercise: Get to ideal body weight which is 110 lbs for first 5 feet tall and then allow 6 more lbs for each inch taller than that for males. Daily routine is: lie on carpet or pad, place a 3 inch padded tube under your lower back, keep feet raised off of floor, then do 50 sit ups (meaning touch shoulder blades on floor and then flex spine as much as possible, then repeat. That is, move spine, not hips).

Question 8

do crutches give you abs?

Accepted Answer

Crunches: These will help. You can try any of the variations on the cable pulldown (photo) as well, for greater resistance and maybe less getting dizzy. You'll only be able to see your definition if you also diet / do aerobic exercise and get rid of almost all of your body fat. This is itself really healthy for a guy.

Question 9

which foods help carve abs?

Accepted Answer

Sorry: I'm afraid abdominal definition is not created by foods, but by exercise and proper protein/ carbohydrate ratio. Genetics also play a role. I recommend a website for great advice on training programs for various muscle groups. www.bodybuilding.com.

Question 10

any easy way to get quick abs?

Accepted Answer

No quick fix, it--: -takes a specific exercise program 2 do this, ,as well as hard work. If this is your goal, hook up with an AT-C @ a reputable health club  &amp; set up a program that fits your needs &amp; abilities. It takes hard work &amp; persistence as well as dedication.

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Doctor answers about:

Absis

A member asked:

I read whole grains help lose ab fat. then i read that carbs are bad for your abs.i', m confused.do i cut out whole grain bread for a flat belly?

A member asked:

Is there a way to treat an absis in my mouth at home or do i have to see a doctor?

A member asked:

Hi, i previously had a absis under my arm and was given augmentin by my doctor. i have the exact thing again, is it possible for you to send me a script so i can get it at dischem?

A member asked:

How can i get abs?

A member asked:

How to get abs fast?

A member asked:

Is my baby able to think?

A member asked:

How do i get defibed abs?

A member asked:

Do crutches give you abs?

A member asked:

Which foods help carve abs?

A member asked:

Any easy way to get quick abs?

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