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Doctor answers about:
Abs strength training or endurance training
A member asked:
When beginning weight-lifting, should one do endurance training or strength training first?
A doctor has provided 1 answer
A member asked:
Is kicking a heavy bag considered to be endurance or strength training?
A doctor has provided 1 answer
A member asked:
Is it possible to get abs while strength training?
2 doctors weighed in across 2 answers
A member asked:
Is strength training a good way for me to get six pack abs?
A doctor has provided 1 answer
A member asked:
Which is better for weight loss: high energy training or endurance training?
5 doctors weighed in across 3 answers
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