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Treatments›Naps

Naps

Napping is a normal part of a baby's sleep routine. They typically sleep more than 12 hours out of 24 throughout the first year, but not all of it is at night.

Dr. Jeff Livingstonreviewed this

Obstetrics and Gynecology 23 years experience

Related questions

A 21-year-old female asked:

My 4 month old sleeps through the night for s out 11hrs then takes a 3-4 hour nap during the day. Is this too much?

1 doctor answer1 doctor weighed in

A 40-year-old member asked:

Are naps healthy?

2 doctor answers6 doctors weighed in

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A 26-year-old male asked:

Are naps good for you?

2 doctor answers4 doctors weighed in

A 45-year-old member asked:

Are small naps healthy?

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A 37-year-old member asked:

How long should adults nap for?

2 doctor answers7 doctors weighed in

A 36-year-old member asked:

How long should teenagers nap for?

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A member asked:

How should I schedule my baby's naps?

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A 34-year-old member asked:

Is it not healthy to take daily naps?

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A 49-year-old member asked:

Are naps good for your mental health?

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A member asked:

How long do my baby's naps need to be?

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