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Flaxseed
The seed of the flax plant is very high in omega 3 fatty acids which are beneficial for health. They are most nutritious if 1-2 t are soaked in 2-4 t of water and blended into a drink or added into food. Ground flaxseeds are a nutritious source of fiber that can be added to food. They come as golden or brown. Their nutty taste make a delicious addition to foods like bread or crackers.
Dr. Sandra Pinkham reviewed this
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A 35-year old asked:
Is flaxseed beneficial?
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What is the benefits of flaxseed?
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How can I make flaxseed taste better?
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A 42-year old asked:
Help please! is flaxseed good for you?
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A 23-year old male asked:
Is ground flaxseed a grain or whole grain.
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What is the benefit of flaxseed in your diet?
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A 28-year old male asked:
What is the definition or description of: flaxseed?
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A 52-year old asked:
Had there any research been done on sprouted flaxseeds?
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A 46-year old asked:
Can someone tell me if it's safe taking 100g of flaxseeds daily?
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A 24-year old male asked:
What are the Heath benerfits of adding flaxseeds to sandwiches and cereals or is it a myth that it's ok ?
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A 35-year old female asked:
Do flaxseeds contain iron
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A 44-year old asked:
Flaxseed is good to firming skin?
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A 30-year old asked:
What are the benefits of flaxseed oil?
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A 47-year old asked:
What are the health benefits of flaxseed?
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A 18-year old female asked:
Does flaxseed interfere with the bc pill?
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Would flaxseed oil combust inside my body?
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A 30-year old asked:
Can people with diverticulitis eat flaxseed?
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A 32-year old asked:
How exactly does flaxseed oil help gain weight?
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A 49-year old asked:
I was wondering is flaxseed oil good or bad for you?
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A 41-year old asked:
Can you tell me is flaxseed oil good or bad for you?
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A 31-year old asked:
Can you mix chia seeds with flaxseeds in drinks together?
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A 39-year old asked:
Could you tell me if flaxseeds increase or decrease estrogen?
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A 44-year old female asked:
Can I take flaxseed capsules while taking estrogen pill.Thanks!?
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A 37-year old asked:
My husband wants to start taking flaxseed oil but I have some concerns?
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A 18-year old female asked:
How much flaxseed can I take in a day with my smoothie? And which pack is better?
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A female asked:
Will eating two tablespoons of ground flaxseed on my oatmeal daily interfere with my tri sprinted?
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A 18-year old male asked:
Can you eat flaxseed raw? And is which is the most healthy out of flaxseeds, and sunflower seeds?
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A 25-year old female asked:
Ate heated flaxseed oil the other day and became very sick, 3 days later still don't feel 100%, better but not 100%? Anything I should do?
2 doctor answers • 2 doctors weighed in
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