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Omega 3 fats

Omega 3 fats

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Omega-3 fats can increase levels of serotonin in the brain. If taken during pregnancy they decrease risk of postpartum depression. They can also be used to help treat depression.

Dr. Jeffrey Pollard reviewed this

23 year experience in ENT and Head and Neck Surgery

Related questions

A 34-year old asked:

Why are omega-3 fats healthy for you?

2 doctor answers • 4 doctors weighed in

A 43-year old asked:

How do the omega-3 fats help you lose to weight?

1 doctor answer • 3 doctors weighed in

A 25-year old asked:

Where are the most common places to find omega 3 fats?

3 doctor answers • 5 doctors weighed in

A 39-year old asked:

Does "dry roasting" almonds affect the omega-3 fats?

1 doctor answer • 5 doctors weighed in

A 33-year old male asked:

What is the definition or description of: Omega 3 fats allergy?

1 doctor answer • 1 doctor weighed in

A 32-year old asked:

Please tell me what way to eat eggs to get omega 3 fats from it?

1 doctor answer • 1 doctor weighed in

A 48-year old asked:

What is the mechanism by which omega-3 fats help you lose weight?

1 doctor answer • 1 doctor weighed in

A 48-year old asked:

Are the nutrients or omega-3 fats for heart?

1 doctor answer • 3 doctors weighed in

A 34-year old asked:

What's the best way to get my omega-3 fats if I am allergic (anaphelixic) to fish?

1 doctor answer • 2 doctors weighed in

A 45-year old asked:

Do coconuts have omega three fatty acids?

1 doctor answer • 3 doctors weighed in

A 22-year old female asked:

What's omega three fatty acids and it's capsule good for??

1 doctor answer • 3 doctors weighed in

A 45-year old male asked:

Does omega 3 help the body not to store body fat?

1 doctor answer • 1 doctor weighed in

A 44-year old asked:

Can doctors tell me what does taking omega three vitamins do for you?

1 doctor answer • 2 doctors weighed in

A 18-year old female asked:

How long would it take for one omega three fish oil - 1, 000 to leave your system? Would it stay in your body one, two, three days or?

1 doctor answer • 2 doctors weighed in

A 45-year old asked:

Hi docs, would taking omega 3 fatty acids compensate for eating too much saturated fats?

1 doctor answer • 1 doctor weighed in

A 39-year old male asked:

What type of omega fat is conjugated linoleic acid? Why is it good for you when linoleic acid is not?

1 doctor answer • 1 doctor weighed in

A 32-year old female asked:

My nails have recently taken on a yellow tinge to them for two weeks now which is now very noticeable. I am taking a multi vitamin and omega three.

1 doctor answer • 1 doctor weighed in

A 22-year old asked:

Where are the most common places to find omega 6 fats?

1 doctor answer • 2 doctors weighed in

A 43-year old asked:

Do healthy fats i.E. Flax seed oil, omega 6 and 3s effect hair growth?

1 doctor answer • 2 doctors weighed in

A 41-year old male asked:

Doc wants me to take three 300mg of krill oil daily after my omega 3 test came back. I had been taking 1 krill plus a fish oil daily. Is this unusual?

2 doctor answers • 5 doctors weighed in

A 45-year old male asked:

Started taking probiotics and omega three with a centrum multivitamin with daily Valtrex (valacyclovir) can any of these combinations give a rash near my upper chest and neck that's what I'm experiencing after two days?

1 doctor answer • 1 doctor weighed in

A 18-year old male asked:

I am 18 years old and I take modafinil three days a week at 50mg sublingual ,coffee for the rest 4 days, and omega 3 daily...I'm thinking of adding ginkgo biloba for it's cognitive benefits but afraid of the blood thinning effect, so is it okay?

1 doctor answer • 2 doctors weighed in

A 21-year old male asked:

Hello, I have Nutrilite heart health omega-3 supplement, but It says to take 3 softgels per day before meals. Can I take all three softgels at once?

1 doctor answer • 1 doctor weighed in

A 34-year old female asked:

Dear Doctor, I'm having a thick white discharge from my V and it is itchy. I started taking omega 3 capsules with vitamin B complex. is this the cause?

1 doctor answer • 1 doctor weighed in

A 26-year old female asked:

Benefits of omega 3 on ur health?

2 doctor answers • 2 doctors weighed in

A 41-year old asked:

Can someone have too much omega 3?

1 doctor answer • 1 doctor weighed in

A 30-year old asked:

What are some of the risks of omega-3?

1 doctor answer • 1 doctor weighed in

A 39-year old asked:

Is there such thing as getting too much omega 3?

1 doctor answer • 1 doctor weighed in

A 58-year old female asked:

Trying to see if I need just OMEGA 3 or OMEGA 3, 6,9?

1 doctor answer • 1 doctor weighed in

A 38-year old asked:

Can omega-3 make you drowsy?

2 doctor answers • 6 doctors weighed in

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