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It hurts when I try to poop...like I push but it feels like I'm pushing glass and it won't come out and I drink lots of water...I want it out ?
How come I cannot poop everyday even though I drink 10 glasses of water a day, and do a lot of exercising?
I'm having pebble like poops... I'm drinking a lot of fluids especially water... I don't know what else to do. What do you think may be the cause?
I eat lots of green veggies, fruit, chia seeds/flax i also exercise 5x a week, drink 4 glasses of water per day. 1/2 the time I have healthy poops and 1/2 the time I have pebbles + constipation. Why?
23 yr old female: the past 2 months I feel like there is something blocking my poop from exiting. No blood, no pain, I drink lots of water and fiber.
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