A member asked:

Whats the natural way to lower sex drive/libido? hornyness? i hate it. when i am horny i become more less interested to being productive. i am also avoiding masturbation. longest im clean is 95 days. i am 20

2 doctors weighed in across 2 answers
Dr. Hunter Handsfield answered

Specializes in Infectious Disease

Sexual counseling: Why avoid masturbation? It's harmless and might help reduce sexual urges at other times. But regardless of that, if the problem continues to bother you, probably it will require professional attention. Start with your primary care doctor, who likely will recommend a professional counselor. Good luck.

Answered 4/24/2020

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Dr. Emily Ulmer answered

Specializes in Family Medicine

Masturbation is safe: It is normal to have a high sex drive at your age. Masturbation will help relieve symptoms and make it easier to concentrate. Exercise will also help release excess engery you feel.

Answered 12/31/2020

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