I feel when im having sex i just ejaculate too soon i only last 5 minutes what can i do naturally to prevent this?

Premature ejaculatio: How soon a man ejaculates varies widely. Premature ejaculation usually is medically defined when it occurs within 1 minute of starting penetration. Five minutes is entirely normal for most men. But if too soon for you or your partner, there really are no easy remedies, "natural" or otherwise. But discuss with your doctor if you remain concerned.