Tried to have sex after a year and the penis didn't go in.it hurt.could it be vaginismus?no sexual trauma.or just not enough lubrication?help!

Ounce of prevention: An ounce of prevention can eliminate a pound of cue. Try water soluble lubes first such as k-Y or Astroglide and prepare yourself mentally for the encounter with relaxation techniques, foreplay, and most of all a very patient male partner. If that doesn't work, consider lubricating various sizes of tampons for self insertion.