A member asked:

I'm a softball player but after catching several fast balls my upper left side of my palm is bruised and i don't know what to do?

A doctor has provided 1 answer
Dr. Christopher Conti answered

Specializes in Emergency Medicine

SPORTS INJURY: Sounds like a contusion. Best treatment is RICE (Rest, Ice, Compression [ace wrap], elevation. Should heal quickly but if not follow up with you doctor.

Answered 2/24/2016

1.6k views

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