A member asked:

What is the best way to improve sperm function with vitamins?

5 doctors weighed in across 2 answers
Dr. Michael Opsahl answered

Specializes in Fertility Medicine

Super Sperm: Your sperm may already function perfectly well without vitamins. However, proactive healthy lifestyle is great. We do not have great information on this topic but vitamin E and zinc may be the two most commonly suggest food supplements for sperm. If you have any reason to think that you have a fertility problem then see a fertility specialist (urologist may be good start).

Answered 4/30/2016

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Zinc and folic acid: Zinc and Folic Acid may help. My patients do very well with a male fertility supplement sold by coast reproductive.

Answered 6/25/2014

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Could vitamins be a treatment for low sperms count?

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