A member asked:

Hi. i wud like to get rid of bad sexy thots all the times n even get rid of masturbation. i wana get out of porn things. any hypnotherapy required?

5 doctors weighed in across 2 answers

Yes and no: The "sexy thots" can be reduced but can`t be completely eradicated. It is natural and normal to have thoughts about sex. It also depends upon what kind of "sexy thots" and objects of fantasy during masturbation. Hypnotherapy and cognitive behavior therapy can help. However, you can first try on your own thinking of something else ( diversion ) whenever you have those unwanted thoughts.

Answered 7/3/2013

5.3k views

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Dr. Arthur Apolinario answered

Specializes in Family Medicine

Not required: But it is certainly an option that can work. Join an 'antifap' forum to get support for your quest.

Answered 9/16/2013

4.9k views

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