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A 43-year-old member asked:

What is the best way to increase sperm count & sperm mortality?

2 doctor answers4 doctors weighed in
Dr. Ivan Colon
Urology 27 years experience
Avoid Bad stuff : Alcohol, smoking and drugs can decraese sperm count. Smoking tobacco not only to decrease the quality of a woman’s eggs, but it is thought to reduce a man’s sperm count. Illicit drugs like Cocaine and marijuana have been demonstrated to affect sperm count and even motility. If you have a varicocele, fixing it can lead to improved motility.
Dr. Edward Ramirez
Fertility Medicine 36 years experience
Yes: Supplements such as proxeed, fertility blend or fertilaidmen are vitamins with ingredients that are supposed to enhance sperm production and motility. You will need to use it everyday for at least three months. Clomiphene citrate, a fertility medication used mostly in women, can also be used in men. In general it is used to increase sperm, you will have to use it for 90 days tp see am effect.

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Similar questions

A 45-year-old member asked:

The best medicine to increase sperm count & motality?

1 doctor answer2 doctors weighed in
Dr. Samuel Pauli
Fertility Medicine 17 years experience
Lifestyle Changes: Avoid tobacco, marijuana and excess alcohol. Eat a well balanced diet and a male multivitamin with antioxidants won't hurt either. However, if you have low counts you should also be evaluated by a professional to make sure nothing is wrong structurally, hormonally and sometimes genetically. Sometimes men can use Clomid (clomiphene) to boost their counts but it depends in the cause.
IN
A 30-year-old male asked:

Best and natural way to increase sperm count?

1 doctor answer1 doctor weighed in
Dr. Robert Sterling
A Verified Doctoranswered
A US doctor answeredLearn more
TheySayOystersISayUg: Avoid hot tubs (well, right up to the day you want to deploy those spermies).Avoid phyto- estrogens (soy,yams,etc). Avoid environmental estrogens (plastic containers.....and women, well, maybe not).Healthy diet and lose weight if you're fat.Exercise regularly, especially sprints, but don't burn yourself out.Multivitamin that includes vitamin C and zinc. Some people recommend herbs, I don't.

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Last updated Mar 2, 2019

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