I've been having irregular menstrual cycles, my breasts get way more tender then they ever did before, and i'm almost constantly bloated lately. ?

Pill or borage oil: Your age may be associated if you have entered into the peri-menopause stage. I put many of these women on low dose birth control, if there are no contraindications. If that is not acceptable to you, you can get borage oil at the health food store and it will help with the breast tenderness and bloating. Just one capsule daily.