Docs, what are the benefits of masturbation if any?

Basic stuff: Essential all men and a majority of women enjoy their bodies while alone once they're reached puberty. Most young men trying for "total sexual sobriety" won't be able to get to sleep after a few days, let alone stay focused on study. You learn about your body and mind in preparation for adult roles. Vary your technique ; maybe think about that one special person that's in your future.