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A member asked:
Are fuerte avocados good for babies?
A doctor has provided 1 answer
Yes: Avocados contain valuable nutrients: 8% dv for fiber, 6% of the recommended daily value (dv) for folate; 4% dv for potassium ; vitamin e; ; 2% dv for iron in a 1-oz. Serving. Sodium and cholesterol free. Contains the carotenoids lutein and betacarotene. Have unsaturated fats, which are known to be important for normal growth and development of the central nervous system and brain.
Answered 10/15/2016
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