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A member asked:
How does mag oxide help with bones?
3 doctors weighed in across 2 answers
Bone supplements: The most important bone supplements are calcium and vitamin d. 1200 calcium1000 vitamin d to help prevent osteoporosis. Other supplements like magnesium are just adjuncts but not very useful by themselves.
Answered 3/23/2015
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Mg and bone health: Magnesium helps calcium be absorbed by your bone cells. Too much mg and you'll give yourself diarrhea.
Answered 9/15/2013
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Related Questions
A member asked:
T2D. 25mg chlorthalidone. diagnosed with mag def 1.3 lab. given 750mg worth of oxide supplement not really helping, Best way to retain magnesium? Thanks!
A doctor has provided 1 answer
A member asked:
Nsclc/bones/brain now pressing on l main stem bronchus. 70yr/low levels mag./rbc/protoenetc.Chemo, radio ceased 5 month. Suggestions?
4 doctors weighed in across 2 answers
A member asked:
Took magnesium citrate (300ml) & now worried because I take a daily magnesium oxide supplement. I feel very nauseous & my stomach hurts after drinking the mag.citrate. Will this lead to hypermagnesemia? My serum lvl was 2.3 last year. I'm worried.
4 doctors weighed in across 2 answers
A member asked:
My doc prescribed magnesium oxide 400 mg once per day cuz my mag level was low the pills are very big and difficlut to swallow and I feel like a pill is stuck right in the center of my throat since yesterday and its very uncomfortable. Will the pill even
3 doctors weighed in across 2 answers
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Serum magnesium 0.69. Diet not been great, now getting 400mg per day from food plus magnesium oxide supplement on top. How long to restore mag stores?
T2D. 25mg chlorthalidone. diagnosed with mag def 1.5 lab. given 750mg worth of oxide supplement not really helping, Best way to retain magnesium? Thanks!
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