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A member asked:
How can i tell if i have degeneration of cervical spine, how can i treat it?
A doctor has provided 1 answer
Check an X-Ray: At 42 years old you are likely to have some degenerative changes of the spine. If you need to confirm this a simple x-ray of the neck is the easiest way. It is generally treated initially with stretching and strengthening exercises. Maintaining good fitness, not smoking and good ergonomics will help slow progression.
Answered 4/20/2014
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