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A member asked:
Can vitamin b deficiency cause nightmares?
A doctor has provided 1 answer
Theoretically: Nightmares can be caused by numerous things. The b family of vitamins is important to the brain and central nervous system which regulates sleep, memory consolidation during dreams, and mood. A significant vitamin b deficiency could contribute to a multitude of symptoms in the cns.
Answered 6/16/2014
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