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A member asked:
Can teenagers take l arginine?
A doctor has provided 1 answer
Wouldn't recommend: Protein supplementation is not the greatest idea in teens. It really is much better for them to get their nutrition through food intake. These supplements are not well regulated and one can never be sure you are taking what they say. Also, protein supplements are stressful to developing kidneys. If you teen is wrestler ,body builder it is best to get the protein with meats, eggs, dairy, nuts.
Answered 4/18/2020
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