Does vinegar and molasses reduce stomach fat?

Fad diet: I am wary of any particular food or supplement touting the ability to reduce fat only in a particular area of the body. If you eat a healthy diet of vegetables, fruits, whole grains, lean protein, drink water and avoid sweetened beverages, and get daily physical activity you will find you will become more fit overall.

No. There's no such : Thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.