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A member asked:
Does ensure helps to gain weight?
A doctor has provided 1 answer
It can be one: Component of a weight gain plan. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hours/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, .
Answered 9/24/2013
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Related Questions
A member asked:
My question is what is recommended for gaining weight ? Im 5'5 and 98 lbs i have no health problems and eat a lot Is there a pill or would ensure help
A doctor has provided 1 answer
A member asked:
Im 25 I lost like 10 pounds cause I been sick I have a high metabolism how could I gain weight I recently bought some ensure ?
A doctor has provided 1 answer
A member asked:
I'm a 23 year old female and I weigh around 138 lbs if I drink three ensures or nutriments a day will that help me gain weight ?
A doctor has provided 1 answer
A member asked:
Can ensure plus along with my regular meals help me gain weight ? I used to be 110 lbs and for the past two years Ive been stuck at 95 lbs.
2 doctors weighed in across 2 answers
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My son is 16 &138lbs at 5 "11" he wants to gain weight & i was wondering if drinking 2 ensures a day will help and is it a safe method?
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