A member asked:

What exercises make ligament laxity better ?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Ligaments: There is not an exercise to help with ligament laxity, though exercise helps to strengthen the muscles around the joint that is typically stabilized by those ligaments. This helps recreate that lost stability.

Answered 9/15/2013

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