A 34-year-old female asked:
i have aching pain and swelling along the spine. what are some ways to help it feel better?
3 doctor answers
Dr. John Michalski answered
35 years experience Orthopedic Surgery
Back pain: Rest, ice, nsaids, purified omega, pt/modalities/laser/tens, massage, yoga, pilates. See orthopedic or spine doc if having radicular pain.
Answered on Feb 18, 2015
Dr. Anna Lerner Angeles answered
22 years experience Internal Medicine
Back pain: Acute phase use ice and anti-inflammatories if ok with your doc. Once stable, stretching either with chiropractor of physical therapy can really assist with pain.
Answered on Nov 7, 2015
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