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A member asked:

Multivitamin and 50mg zinc daily, safe?

2 doctors weighed in across 2 answers
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Multi and zinc: Generally considered safe.

Answered 1/4/2014

4.6k views

Thank
Dr. Peter Nefcy answered

Specializes in Radiology

Yes: They are generally considered safe, since they do not work and usually do not harm you. However, in certain individual, multivitamins and/or zinc can be dangerous for your health. Why don't you try a nice exercise program, eat healthy, stop multivitamins, and save your money?

Answered 5/5/2016

1.4k views

Thank

Related Questions

A member asked:

I am taking multivitamin-supradyn in the evening and bcomplex including zinc along with evion 400 in the morning time.For bodybuilding. Is it safe?

A doctor has provided 1 answer

A member asked:

Is zinc oxide okay to ingest in a multivitamin? I see them used as sunscreen. Is this ok in a multivitamin and a safe to consume or should I avoid it?

A doctor has provided 1 answer

A member asked:

Is zinc oxide safe to ingest as its seen in some multivitamins or should I avoid this form of zinc? It is absorbable? Noticed its used in sunscreens

A doctor has provided 1 answer

A member asked:

I'm a 31 yo male and I lack energy despite taking daily supplements/vitamins such as multivitamins, zinc, magnesium, etc. What is the likely issue here?

2 doctors weighed in across 2 answers

A member asked:

I take 50 mg of zinc daily along with a multi-vitamin. Some days, i get nauseous when i take them. What should I eat or drink with them?

A doctor has provided 1 answer

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