A 21-year-old female asked:
Disclaimer

does drinking more water reduces weight?

3 doctor answers
Dr. Shariq Refai
13 years experience Psychiatry
Diet and exercise: Drinking water instead of soda or juice can help reduce weight. The healthiest way to lose weight is a healthy well balanced diet and regular exercise. For snacks dont eat sugar filled snacks instead opt for healthy snacks like fruits, vegetables or different kind of nuts which can also give you some energy. Get 7-8 hours of sleep at night. Dont eat upto 2 hours before bedtime. Multivitamin in am.
Answered on Nov 27, 2017
3
3 thanks
Dr. Marsha Davis
28 years experience Internal Medicine
Not exactly: But you need to drink enough water to get rid of the toxins released as you lose weight. We usually recommend 64 ounces a day plus 8 oz more for each 25 pounds you are trying to lose.
Answered on Sep 13, 2013
Dr. Dean Giannone
25 years experience Internal Medicine
Water.: Water has a few functions here. Adequate water intake facilitates fat metabolism. It also keeps our stomach fuller so we may not get hungry too easily during the day. Water is also beneficial for hydration during weight-loss work-outs.
Answered on Mar 22, 2020
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 23-year-old female asked:
Dr. Ahmad M Hadied
49 years experience Orthopedic Surgery
Yes: Good for dieting and nutrition, but it is not breakfast substitute and also be careful if you are diabetic it will raise the blood sugar.
7
7 thanks
A 36-year-old member asked:
Dr. Bradford Romans
A Verified Doctor answered
A US doctor answered Learn more
No calories: Water has no calories, therefore, it really has no long term significant affect on weight.
A 28-year-old female asked:
Dr. Mohammed Parvez
14 years experience Internal Medicine
Weight loss: The behaviour change will give you weight loss, which consist of having healthy low carb diet and daily exercise. Water is important for body metabol ... Read More
5
5 thanks
A 33-year-old member asked:
Dr. Alan Ali
Dr. Alan Ali answered
32 years experience Psychiatry
Water/wt.: Not without regular exercises, diet & lifestyle changes.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month