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A member asked:
Bf got ankle sprain for more than a week now with hematoma. hot compress or cold? does he have to do the rehab exercise only when hematoma is gone?
3 doctors weighed in across 2 answers
Ankle sprain: Rest ice compression elevation, rehab after bruise clears.
Answered 9/11/2013
4.9k views
Thank
Hot Moist: Compresses not that it is over 72 hours. He does not have to wait for the hematoma to be gone to go to physical therapy.
Answered 9/11/2013
4.9k views
Thank
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