Are there any natural treatments (diatary supplements) that help with brain fog?

Brain Fog includes: Poor short term memory, difficulty learning new things, poor mental stamina and concentration – there may be difficulty reading a book or following a film story or following a line of argument , difficulty finding the right word, thinking one word, but saying another. Good nutrition, sleep, exercise is best. Coconut oil, hemp oil, and lecithin are touted to help. Avoid alcohol. Seek eval if severe.

Yes: Maintaining good overall health helps. Drink 8 glasses of water a day, sleep 7-8 hours a night, take a multivitamin in the am, reduce alcohol intake. Maintain a well balanced diet, regular exercise, and treat any underlying cause such as depression, anxiety, allergies, or even purging whatever medications you may be on.