is tennis elbow permanent?

Question

Could I have tennis and golfer's elbow in both elbows ?

Answer 1

No: It is an overuse syndrome due to using the wrist & finger extensor muscles (which attach at the outside of the elbow) to do heavy repetitive work (what the biceps & triceps are made for). It is typically self limited, but perhaps 5-10% of pts. Opt for surgery due to significant pain.

Answer 2

Cold: Rice = rest, ice, compression, and elevation. Tendinitis results from a muscle strain, micro-tears from over use. Use ice wraps or ice massage regularly to relieve discomfort. Stretch multiple times a day. As it heals then add strengthening (therabar is excellent). Also consider a restraint band to limit over use as it's healing, but don't use long term. Finally, improve tennis stroke mechanics.

Answer 3

Heat: Initially heat, then rest it. Don't overuse elbow until pain gone.

Answer 4

Rest & ice are best: Tennis elbow is inflammation of the tendons in the elbow or tendonitis. This usually improves with rest and ice. Once the condition settles down, doing exercises to strengthen the forearm will help decrease the strain on the tendons and help prevent the condition from recurring.

Answer 5

A long time.: The key to treatment of tennis elbow is patience. If you seek the quick fix (cortisone shot) there is a good chance your symptoms will recur in a few months and be much more difficult to eradicate. The cornerstone to treatment is stretching and exercises carried out over several months. See a physical therapist and be diligent. If that fails you may wish to consider a prp injection.

Answer 6

Months: Tennis elbow can be a rather discouraging diagnosis. Luckily very few people need surgical treatment of their tennis elbow. However, the down side is that relief from tennis elbow may take months of diligent treatment. Some studies have stated that the average time until relief of symptoms can be 6 months on average. Keep up your stretching and exercises and avoid activities that cause pain.

Answer 7

Very likely: In this situation, the symptoms of tennis elbow would likely only be worsened if you were repetitively or very strenuously gripping something for long periods of time while on a roller coaster. I doubt you should avoid a roller coaster just because of tennis elbow.

Answer 8

No: Tennis elbow is caused by micro tears near the insertion of one of the muscles that extends your wrist. Which is the most effective treatment is controversial. Chiropractic treatment will probably not be useful. Options include immobilization, physical therapy for eccentric strengthening, electric stimulation. Surgery would complete the tear and then repair it.

Answer 9

Can be: A good trained chiropractor who knows his or her limitations can be very helpful with tennis elbow as adjunctive treaent.

Answer 10

Not Really: Adjusting the back does not help tennis elbow , at least in young people.If they are giving pt to the elbow, maybe.

Answer 11

No: Tennis elbow is an overuse strain of the elbow joint. Chiropractic theory woulds imply that the problem is due to subluxations compressing the nerves to this area (from the neck). The problem is mechanical in the joint and chiro has no benefit possible for this problem. See a physiatrist or orthopod for management of this problem.

Answer 12

Lateral elbow pain: An injury to the origin of the wrist extensor muscle mass along the lateral elbow. It's an overuse injury largely related to ergonomics. Treatment involves rest, and activity modifications. Cortisone shots can be damaging. The differential diagnosis includes a cervical radiculopathy.

Answer 13

Chronic tendonitis: Tennis elbow is a chronic tendonitis of the wrist extensor muscles. Thus, you will have pain when you extend your wrist or shake hands, or turn knobs. Treatment is usually non operative with pt, stretching etc. Avoid cortisone injections. The latest method to treat it is with topical Nitric Oxide patches. See the following link for more details http://nycsportsmed.Com/home-exercise.Html.

Answer 14

Tennis elbow: tennis elbow is an age related disease of the tendons on the outer elbow that leads to discomfort with loaded hand/wrist activities.

Answer 15

Elbow Band: One may need to rest the elbow for a period of time. Physical therapy may be helpful. There are also elbow straps that support the radial tendons that are affected by tennis elbow that are inexpensive and effective. In severe cases a local injection of steroids may be useful.

Answer 16

Several things : Reduce the strain on that arm. Less lifting or carrying. Ice it several times a day if possible. Take nsaids if possible. Get a tennis elbow brace at the drug store and use it during the day. Stretch the extensor muscles throughout the day as much as possible. ( elbow straight, flex wrist down with other hand, hold 30 sec at a time). Inject if this doesn't help. Surgery last resort

Answer 17

Brace rest: Rest, counterforce bracing and exercises. See a rehab physician or orthopedic surgeon.

Answer 18

Start with RICE: Lateral epicondylitis (aka "tennis elbow") is a common overuse injury to the elbow. In order to treat the pain, i recommend you start with rice, follow with stretching/ strengthening (therapy), & consider couterforce bracing. If these treatments fail you may be a candidate for cortisone or prp injections. Some people end up needing surgery... http://drmarkgalland.com/category/elbow.

Answer 19

Tennis Elbow: If you have been diagnosed by a competent doc., then you should know that it might take while before it go away. Elbow band is otc and helps to promote healing, some anti inflammatory such as Ibuprofen also might help. Some occassion you may need cortison shot at the site.

Answer 20

Epicondylitis: Tennis elbow is when the insertion of the muscles on the outside of your forearm gets irritated. Several muscles attach at one insertion which can become inflamed and even torn with repetitive or overstrenuous use. It is called tennis elbow because it can be seen in tennis players but it actually occurs in all types of patients.

Answer 21

See below: You may visit this site for information on this topic: https://www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

is tennis elbow permanent?

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