A member asked:

How to get rid of a headache without taking meds?

A doctor has provided 1 answer

Headache remedies: Rest, relax, close your eyes while either lying down or sitting in a dark room. Ice packs or heat-steamy shower or warm bath. A massage with or without pressure point focus on painful areas of your head. Light exercise can release endorphins (body's natural painkillers). Aromatherapy (eucalyptus, pepermint, sandlewood, lavender) is also very popular.

Answered 6/17/2017

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