How to increase your menstrual blood flow?

Inner lining: The inner lining is what is shed during the menstrual period - henc the clots that can sometimes be observed. Once the lining is shed there is no need for any further bleeding. In some women the inner lining that is built up during the first half of the menstrual cycle is thicker than in others, which is the main reason why in otherwise health women some women have more and others less bleeding.