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A member asked:
Can yellow rice help me lose weight?
A doctor has provided 1 answer
Not in ; of itself.: Rice (in moderation) can be used as carbs in a healthy diet. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:.
Answered 6/13/2021
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My 4 month old had what looked like pieces of black string in his (otherwise runny yellow) poop. He's breastfed but has had rice cereal a few times.
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What are your thoughts? Could you lose weight without eating rice for a week?
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