How long does a spraighned rotator cuff take to heal?

1-2 months: If symptoms are not significantly improved within 1 month, usually an MRI should be considered to rule out significant tearing that might need surgery. Strains and partial thickness injuries with therapy should improve within 1-2 months. Therapy is critical to restrengthen the shoulder to prevent re-injury and improve function.

Rotator cuff: If only strained, options include rest, ice, nsaids, and eventual rehab exercises best guided by a therapist. Sometimes a cortisone injection can be helpful if inflammation is present. This can take several months to improve with conservative treatment. If torn, surgery is often needed to repair the tear.