Bloating: Ugh, aren't periods annoying! prostaglandins are increased at this time before our period and they cause our gastrointestinal tract to bloat and fill with air. Also cause water retention, breast tenderness, cramping, body aches, sometimes even a spike in temperature! Ibuprofen is your best bet to help combat the pains of premenstrual period. 600mg every 6-8 hours is best.
Answered 6/25/2014
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