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A member asked:
Is it safe to take jamieson's b100 complex, zinc 50mg and magnesium 250mg all together? if not, at what time of the day should i take each of them?
A doctor has provided 1 answer
Zinc: In my honest opinion if you eat healthy balanced diet you don't need these supplements.
Answered 9/28/2015
4.9k views
Thank
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