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A member asked:
I eat homemade rice eceryday. is this healthy? also rice makes me bloated and unregular with my stools why does this happen?
A doctor has provided 1 answer
Food Questions: First, rice is over 60% sugar calories. So, it can play a limited role in a diet, but it cannot be the main source of your calories if you want a healthy diet. Second, you answered your own question in that you do not tolerate this as a diet choice. Why would you continue to eat something that is causing you problems?
Answered 8/29/2013
4.9k views
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