A member asked:

I eat homemade rice eceryday. is this healthy? also rice makes me bloated and unregular with my stools why does this happen?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Food Questions: First, rice is over 60% sugar calories. So, it can play a limited role in a diet, but it cannot be the main source of your calories if you want a healthy diet. Second, you answered your own question in that you do not tolerate this as a diet choice. Why would you continue to eat something that is causing you problems?

Answered 8/29/2013

4.9k views

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