Heartburn issues: Short answer: avoid spicy & greasy foods, tomato-foods, mints, alcohol, tobacco, caffeine, chocolate, late night meals before bed. Long answer: distinguish acid versus non-acid causes of reflux & rule out motility problems of the esophagus & stomach. You may want 1st to try behavior & diet changes above, assess response to otc acid blockers (h2's are weaker than ppi's), & see GI doc if persistent.
Answered 6/23/2020
6k views
Lifestyle measures.: Smaller more frequent meals. Elevate head of bed from the floor. Don't eat within four hours of going to bed. Limit citrus fruits, chocolate, caffeine, tomato products, smoking and peppermint. Lose weight if you're overweight. Don't smoke.
Answered 1/26/2019
865 views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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