A member asked:

What causes heartburn to stop?

5 doctors weighed in across 2 answers

Heartburn issues: Short answer: avoid spicy & greasy foods, tomato-foods, mints, alcohol, tobacco, caffeine, chocolate, late night meals before bed. Long answer: distinguish acid versus non-acid causes of reflux & rule out motility problems of the esophagus & stomach. You may want 1st to try behavior & diet changes above, assess response to otc acid blockers (h2's are weaker than ppi's), & see GI doc if persistent.

Answered 6/23/2020

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Lifestyle measures.: Smaller more frequent meals. Elevate head of bed from the floor. Don't eat within four hours of going to bed. Limit citrus fruits, chocolate, caffeine, tomato products, smoking and peppermint. Lose weight if you're overweight. Don't smoke.

Answered 1/26/2019

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