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A member asked:
Can chia seeds and hemp hearts cause gastric bloating and pain?
3 doctors weighed in across 2 answers
Bloating: Anything one needs to chew a lot will result in lots of gas swallowed. Swallowing lots of gas(air) will result in gastic distension and pain in some people.
Answered 9/1/2013
4.9k views
My answer is only: About chia seeds. Possible side effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration). This is more likely to occur with ingestion of larger amounts of chia seeds.
Answered 8/16/2017
4.6k views
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