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A member asked:
Can olive oil help in weight gain?
A doctor has provided 1 answer
Yes-Eat healthy high: Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, .
Answered 1/8/2017
4.9k views
Related Questions
A member asked:
Is olive oil healthy ppl told me to try n get 1/4th cup a day into my meals cuz im underweight has 1, 000 cal would it be healthy or bad i need to gain?
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A member asked:
I am experiencing ear pressure, ringing in ears and hearing loss (side: one side only) . When I put some heated up olive oil in my ear I gain relief
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A member asked:
Apart from olive oil, what is the best healthy oil to use for cooking?
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A member asked:
Help please. Could eating 1 tablespoon of olive oil everyday be bad for my health?
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A member asked:
I just found out im allergic to olive trees would this mean im allergic to olives and oil as well?
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