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A member asked:
I am not getting motion(bathroom) since last few days. what can be done to solve this problem.stomach is looking big and bulged.no medical problem.
A doctor has provided 1 answer
You might be : Constipated & bloated. Encourage you to hydrate well. At least 8 8 ounce glasses of water per day. Get in a good amount of dietary fiber. Try to eat at least 5 servings of vegetables & at least 4 servings of fruit per day. Avoid excess dairy & junk carbohydrates. You can also use an over the counter laxative. Please see your doctor for abdominal pain. Take care.
Answered 9/11/2013
4.9k views
Thank
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